Bob’s Red Mill, All-Purpose High Fiber Flour, 48 oz (1.36 kg)

Description An Excellent Source of Fiber America’s Best Baking Flour Homemade Perfection, Every Time Kosher Pareve An Employee-Owned Company It Starts With Good Ingredients This high fiber flour bakes like traditional flour but adds extra nutrition* to muffins, bread and more. Your Secret To Homemade Perfection We expertly blended all-purpose and high fiber flours, to create soft, delicious baked goods that bring everyone together. An Excellent Source of Fiber Boost your daily fiber intake the easy way-without sacrificing flavor or texture. *Five times more of the Daily Value of fiber than our Unbleached Enriched White All Purpose Flour. Bob’s Red Mill’s Unbleached White All Purpose Flour has 1g (4% DV) of fiber per serving, All Purpose High Fiber flour has 6g (21% DV) of fiber per serving. Expiration Date 04/01/2027 00:00:00 UPC 039978006189 Ingredients Wheat flour, enriched flour (wheat flour, malted barley flour or enzyme*, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). Contains: Wheat. *Enzyme added for improved yeast baking performance. Suggested Use Banana Chocolate Chip Muffins 11/2 cups Bob’s Red Mill High Fiber Flour 1 tsp Baking Powder 1 tsp Baking Soda 1/2 tsp Salt 1 1/2 cups mashed Banana (about 3-4 medium) 6 Tbsp Unsalted Butter, melted 2/3 cup Brown Sugar 1 Egg 1 tsp Vanilla Extract 3 Tbsp Milk 1 cup Mini Chocolate Chips Optional: Extra Chocolate Chips, for topping. Preheat oven to 350ºF. Line a 6-count jumbo muffin pan with paper liners. In a medium bowl, whisk flour, baking powder, baking soda and salt. In a large bowl, mix banana, butter, brown sugar, egg, vanilla and milk. Add dry ingredients to wet and stir until just combined. Fold in chocolate chips. Scoop into muffin cups. Top with extra chocolate chips, if using. Bake 25-30 minutes, until a toothpick comes out clean. Cool in pan for 10 minutes, then unmold and cool completely on a rack. Makes 6 jumbo muffins. Warnings Store in a cool, dry place. Good things come to those who bake: Do not eat raw dough or batter. Nutrition Facts Servings Per Container: About 45 Serving Size: 1/4 cup (30g) Amount Per Serving %Daily Value* Calories 100 Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 21 g 8% Dietary Fiber 6 g 21% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 4 g Vitamin D 0 mcg 0% Calcium 5 mg 0% Iron 1 mg 6% Potassium 33 mg 0% Thiamin 0.1 mg 8% Riboflavin 0.1 mg 8% Niacin 1 mg 6% Folate (14 mcg folic acid) 41 mcg DFE 10% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.