Bob’s Red Mill, TVP, Gluten Free, 12 oz (340 g)

Description Textured Vegetable Protein Resealable Package An Employee-Owned Company To Your Good Health Gluten Free High Protein Vegan Kosher Pareve Textured Vegetable Protein is an excellent alternative to meat and a vegan source of complete protein. TVP easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more. Dear Friends, Since starting this company over 40 years ago, our mission has been to provide a diverse array of delicious food for all. We’re proud to offer a multitude of vegetarian and vegan foods that are rich in protein and a nutritious addition to a well-balanced diet. I hope this TVP inspires you to pursue new culinary adventures and explore our other fine products, including whole grains, beans and protein powders. -To your good health, Bob Moore Expiration Date 10/12/2027 00:00:00 UPC 039978035424 Ingredients Defatted soy flour. Contains: Soy Tested and confirmed gluten free in our quality control laboratory. Suggested Use Basic Cooking Instructions 3/4 cup + 2 Tbsp Water or Vegetable Broth 1 cup Bob’s Red Mill TVP To Rehydrate: Bring water or broth to a boil and pour over TVP . Stir and let stand for 5-10 minutes. To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed. Once TVP has been rehydrated, it must be kept refrigerated. Warnings Store in a cool, dry place. Nutrition Facts Serving Size: 1/4 cup (23 g) Servings Per Container: About 15 Amount Per Serving % Daily Value* Calories 80 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrates 9 g 3% Dietary Fiber 4 g 14% Total Sugars 2 g Includes 0 g Added Sugars 0% Protein 12 g 22% Vitamin D 0 mcg 0% Calcium 57 mg 4% Iron 2 mg 10% Potassium 591 mg 15% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.