Heritage Select, Basmati Rice, Roasted Garlic & Herbs, 6.5 oz (184 g)

Description All Natural Low G.I. Glycemic Index Kosher Non GMO Gluten Free Vegan No Fat No Cholesterol No GMO’s Low Glycemic Index We’ve taken this wonderful rice and have created special flavors using top-quality seasoning and spice blends. Heritage Select is proud to offer genuine Basmati rice from Northern India, where the unique combination of soil, climatic conditions and rushing rivers flowing from the Himalayas nourish this one-of-a-kind rice. Widely regarded as the finest rice in the world, Basmati rice becomes even better when it is aged for months to produce an extremely long, tender and fluffy aromatic grain. When cooked, Basmati rice expands dramatically and its exquisite fragrance and nutlike flavor are released. Our Heritage Select Basmati Rice pilafs are great side dishes and are excellent on their own, when you want to enjoy an incomparable bowl of rice. Benefits of Heritage Select Basmati Rice Heritage Select Basmati Rice is a great way to make a beneficial Carbohydrate choice. Heritage Select Basmati Rice is a low-fat carb that is quickly digested and contains a LOW G.I. (Glycemic index) score of 52. The LOW G.I. means that the rice is converted into energy for immediate use or becomes stored in the body to deliver energy at a later time. This storage allows you to stay fuller longer & no more snacking between meals. Heritage Select Basmati Rice is naturally grown and never genetically modified. Expiration Date 08/31/2027 00:00:00 UPC 838927500033 Ingredients Basmati rice, seasoning (maltodextrin, salt, dehydrated garlic, autolyzed yeast extract, spices, less than 2% tricalcium phosphate added to prevent caking). Suggested Use Stovetop Directions: Measure 1 1/2 cups of water into a saucepan and add 1 tablespoon of butter (optional). Put on stovetop and add content of packet(s) and stir. Bring to a boil. When water is bubbling, cover with lid and reduce heat to simmer. Cook on simmer for 20 minutes. Gently fluff with fork. Serve. Microwave Directions: In round 2-quart microwaveable glass casserole, combine content of packet(s), 2 cups of water and 1 tablespoon of butter (optional). Cover; microwave at High 21-24 minutes or until most of water is absorbed.* Let stand, uncovered, about 5 minutes or until all water is absorbed. Fluff rice lightly with fork before serving. *Microwave ovens may vary. Adjust times as needed. *Additional ingredients can be added (optional). Nutrition Facts Serving Size: 1/4 cup dry mix (46 g) Servings Per Container: 4 Amount Per Serving %Daily Value* Calories 150 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 600 mg 26% Total Carbohydrate 36 g 13% Dietary Fiber 1 g 4% Total Sugars 0 g Incl. 0 g Added Sugars 0% Protein 3 g Vitamin D 0 mcg 0% Calcium 40 mg 2% Iron 1.3 mg 8% Potassium 60 mg 0% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.