Vitacost, Red Lentils, 16 oz (453 g)

Description Non-GMO Project Verified No additives or preservatives Vegan Popular in Indian & Middle Eastern cuisine Cook up soft – ideal for purees or thickening recipes Faster cooking than other types of lentils Love lentils? If you normally load up on the green or brown variety, these red lentils will be a pleasing change of pace for your palate. Slightly sweet and nutty tasting, red lentils are the same as brown lentils, only their skins have been removed. The remaining reddish-orange seeds cook up quickly, letting you enjoy this versatile legume in less time than others. Because they’re hulled, red lentils tend to lose their shape while cooking, breaking down and becoming soft. They mix in well to Indian or Middle Eastern dishes or can be pureed and added to soups or stews to thicken the texture. About Vitacost Vitacost nutritional products are manufactured to high standards of quality, efficacy and safety. Each Vitacost product meets or exceeds the standards and requirements set forth in the FDA’s Code of Federal Regulation (21 CFR, 111) Current Good Manufacturing Practices (cGMP). Expiration Date 02/24/2027 00:00:00 UPC 844197026326 Ingredients Red lentils. May Contain: Wheat. Suggested Use Carefully sort lentils, removing any debris or shriveled lentils, and rinse thoroughly. To prepare, in a medium-sized pot, combine 1 cup of lentils with 3 cups of water. Bring water to a boil, reduce heat and simmer for 10-15 minutes until lentils are soft. Add a pinch of salt or preferred seasoning, if desired. use in recipes or puree in a blender or food processor until smooth to add to soups or stews. Keep dry and at room temperature (59°-75°F [15°-24°C]). Warnings Manufactured in facility that processes milk, soy and wheat. Nutrition Facts Serving Size: 1/4 Cup (35 g) Servings Per Container: About 13 Nutrient Amount Per Serving %Daily Value Calories 110 Total Fat 1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 22 g 8% Dietary Fiber 4 g 14% Total Sugars 0 g Includes 0g Added Sugars 0% Protein 8 g Vitamin D 0 mcg 0% Calcium 20 mg 2% Iron 2.6 mg 15% Potassium 230 mg 4%