Banza, Chickpea Pasta, Elbow , 8 oz (227 g)

Description 20 g* Protein 13 g* Fiber 1 1/4 Cup* Veggies From Chickpeas Elbows Made From Chickpeas Certified Gluten Free Powered by Chickpeas Kosher Non GMO Project Verified Vegan Low Glycemic Index We make all the pasta shapes you love with chickpeas. Why? Because we want to eat more pasta! And when your pasta is nutrient-dense, good for the planet, packed with 20G of protein, AND super delicious? Then pasta night can be every night! Banza Average Pasta 20 g Protein 5 g Protein 47 g Net Carbs* 71 g Net Carbs* 13 g Fiber 3 g Fiber Per Serving *Net Carbs = Total Carbs – Dietary Fiber *Per 3.5 oz Expiration Date 12/11/2027 00:00:00 UPC 857183005021 Ingredients Chickpeas, pea starch, tapioca, xanthan gum. Suggested Use Boil a large pot of salted water. Add Banza, stir, and reduce to a simmer. Cook for 8-10 minutes, stirring frequently (expect foam). Strain and rinse with water. Enjoy with your favorite sauce! Nutrition Facts Serving Size: 2 oz (56 g) dry Servings Per Container: 4 Amount Per 2oz Serving % DV* Amount Per 3.5oz Serving % DV* Calories 190 340 Total Fat 3 g 4% 5 g 6% Saturated Fat 0 g 0% 0.5 g 3% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 0 mg 0% Sodium 10 mg 0% 20 mg 1% Total Carb. 34 g 12% 60 g 22% Dietary Fiber 7 g 25% 13 g 46% Total Sugars 1 g 2 g Incl. Added Sugars 0 g 0% 0 g 0% Protein 11 g 20% 20 g 36% Vitamin D 0 mcg 0% 0 mcg 0% Calcium 50 mg 4% 90 mg 6% Iron 2.6 mg 15% 4.7 mg 25% Potassium 530 mg 10% 950 mg 20% Vitamin B6 0.27 mg 15% 0.47 mg 30% Folate, DFE 100 mcg 25% 176 mcg 45% Biotin 8.6 mcg 30% 15.2 mcg 50% Phosphorus 150 mg 10% 270 mg 20% Magnesium 45 mg 10% 80 mg 20% Zinc 1.5 mg 10% 2.6 mg 20% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice.