Arrowhead Mills, Organic Multigrain Pancake & Waffle Mix, 22 oz (623 g)

Description Pantry Staple Whole Grain Resealable Bag Your Guide To A Life Well Lived Kosher Dairy USDA Organic 50%+ Whole Grain 23g or more per Serving 50% or More of the Grain is Whole Grain Non GMO Project Verified Certified Organic by Quality Assurance International (QAI) Start Your Day Right Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Expiration Date 02/23/2027 00:00:00 UPC 074333683346 Ingredients Organic wheat flour, organic whole grain corn flour, organic whole grain wheat flour, organic cans sugar, leavening (calcium phosphate, baking soda, corn starch), organic brown rice flour, organic rye flour, baking soda, salt. Contains wheat ingredients. May contain: Egg, milk and soybean ingredients. Suggested Use Pancake & Waffle Instructions Pancakes (4″) – Make about 6 Pancakes 1/4 Cup Arrowhead Mills Multigrain Pancake & Waffle Mix 1 Tbsp Oil 3 /4 Cup Milk or Water Preheat griddle over medium high heat or preheat electric griddle to 375ºF. Stir ingredients to get rid of large lumps, batter may be slightly lumpy. Let batter stand for 2 minutes before cooking. Scoop pancakes onto preheated griddle that has been lightly oiled. Turn pancakes when bubbles form on the surface and edges begin to dry, about 1 1/2 minutes on each side. Waffles (6″) – Makes about 2 Waffles 3/4 Cup Arrowhead Mills Multigrain Pancake & Waffle Mix 1 Egg Beaten, or Egg Substitute 1 Tbsp Oil 1 Tbsp Honey 2/3 Cup Milk or Water Preheat waffle iron. Stir ingredients to get rid of large lumps, batter may be slightly lumpy. Let batter stand for 2 minutes before cooking. Bak e batter in a hot waffle iron according to waffle maker manufacturing instructions or until steaming stops and waffles are golden brown. Tips and Tricks: For fluffier pancakes, reduce milk or water to 1/2 cup and add an egg. Warnings Filled by weight, not by volume. Some settling may occur. Store in a cool dry place. Do not eat raw batter. Please cook fully before enjoying. Nutrition Facts Serving Size: 1/4 cup dry mix (38 g) Servings Per Container: About 16 Amount Per Serving As Packaged %DV* Amount Per Serving ​ As Prepared %DV* Calories 150 230 Total Fat 1 g 1% 7 g 9% Saturated Fat 0 g 0% 2 g 10% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 5 mg 2% Sodium 320 mg 14% 340 mg 15% Total Carb. 33 g 12% 35 g 13% Dietary Fiber 3 g 11% 3 g 11% Total Sugars 4 g 7 g Incl. Added Sugars 4 g 8% 4 g 8% Protein 4 g 6 g Vitamin D 0 mcg 0% 0 mcg 0% Calcium 102 mg 8% 183 mg 15% Iron 1 mg 6% 1 mg 6% Potassium 103 mg 2% 198 mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.