Flackers, Flax Seed Crackers, Sea Salt, 5 oz (142 g)

Description Doctor in the Kitchen Plant Based Keto Friendly Gluten Free 1 Gram Net Carb 9 g* Fiber Non GMO Project Verified USDA Organic Certified Gluten Free by GFCO Kosher Certified Organic By MCIA Flackers are nutrient rich flax seed crackers, made from only a few simple, whole food ingredients. Before mixing all the ingredients, the flax is first soaked in water to begin the germination process and to make them easier to chew, digest and absorb the nutrients. Flax Facts Flax seeds are a nutritional powerhouse. Flax seeds are packed with fiber and contain a good mix of both soluble and insoluble fiber. They have alpha linolenic acid – an Omega 3 fatty acid, plant lignans and vitamins and minerals like magnesium and thiamine. *contains 12 g of total fat per serving. Expiration Date 02/09/2027 00:00:00 UPC 893615002091 Ingredients Organic flax seeds, organic apple cider vinegar, sea salt. Manufactured on shared equipment that also processes tree nuts and sesame. Suggested Use Powerful pairings! Hummus, cucumber & parsley. Warnings If you don’t eat the whole bag… seal tightly after opening and store in a cool, dry place. Nutrition Facts Serving Size: 8 crackers (30 g) Servings Per Container: About 5 Amount Per Serving %Daily Value* Calories 160 Total Fat 12 g 15% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 260 mg 11% Total Carbohydrates 10 g 4% Dietary Fiber 9 g 32% Total Sugars 0 g Includes 0 g Added Sugar 0% Protein 6 g Vitamin D 0 mcg 0% Calcium 69 mg 6% Iron 2 mg 10% Potassium 124 mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.